[ SECRET POST #1719 ]

[case]

⌈ Secret Post #1719 ⌋


Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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21. http://i52.tinypic.com/25gdrhe.png
[ link for porny ]


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Notes:

Secrets Left to Post: 11 pages, 256 secrets from Secret Submission Post #246.
Secrets Not Posted: [ 1 - broken links ], [ 1 - not!secrets ], [ 1 - not!fandom ], [ 0 - too big ], [ 0 - hit/ship/spiration ], [ 0 - omgiknowthem ], [ 0 - take it to comments ], [ 0 - repeats ]
Current Secret Submissions Post: here.
Suggestions, comments and concerns should go here.

Comments

[ncc-gqmf.livejournal.com]

have time to walk five blocks to the Walgreens instead of driving.

I've never understood this particular part of the "just exercise!!!" mantra. I have no driver's license, so I walk everywhere and always have. I'm almost guaranteed to walk at least a mile every day by sheer virtue of having to do so. No matter how much I walk, it's never put a dent in how out of shape I am.

[queenoftea.livejournal.com]

i bet that you *would* notice the difference, though, if you stopped doing it :)

[ncc-gqmf.livejournal.com]

Not really? I did have to stop for a few weeks due to an injury and I gained, like, two pounds. The worst that happened was that I had to get used to walking again.

[insanenoodlyguy.livejournal.com]

Yeah, your lacking perspective. or maybe you are one of the freaks that can have a certain level of fitness just by breathing. But I'm betting if you were the type that drove everywhere, you'd be markedly less fit then you are presently, just with the walking. our bodies are designed to do some activity every day,a nd the ones who dont' even do that tend to have problems.

It takes more then a few weeks for real atrophy to happen. (Don't test it)

[(Anonymous)]

I was like this in high school (I walked about 3 miles a day to and from school) but a slow, slow steady simmer isn't really going to burn any weight. Once I started actually pushing myself to move faster/get my heart rate going is when the walking started showing any marked difference. If you're sweating you're losing weight. If your body is already accustomed to a certain level of exertion, it's not going to do as much.