Case (
case) wrote in
fandomsecrets2012-09-20 07:02 pm
[ SECRET POST #2088 ]
⌈ Secret Post #2088 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 01 pages, 021 secrets from Secret Submission Post #298.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

suicidal ideation
(Anonymous) 2012-09-21 08:13 am (UTC)(link)Now I'm getting rather tired of it but I still can't stop.
Re: suicidal ideation
(Anonymous) 2012-09-21 08:25 am (UTC)(link)Re: suicidal ideation
(Anonymous) 2012-09-21 08:48 am (UTC)(link)I think it's a good thing that you recognise it's not something you're really feeling, even if it is on your mind a lot.
I'm not saying you need to see a shrink, but from memory there are some techniques taught in cognitive behaviour therapy that are helpful for addressing negative thinking patterns and fixations.
I hope this gets better for you soon.
Re: suicidal ideation
(Anonymous) 2012-09-21 09:28 am (UTC)(link)Re: suicidal ideation
(Anonymous) 2012-09-21 11:25 am (UTC)(link)you may have those thoughts, but they are not YOU. because you still have free will. you can still DECIDE what to act on. thoughts don't control you, not if you let them.
in the end, they're just clouds drifting by.
Re: suicidal ideation
(Anonymous) 2012-09-21 02:05 pm (UTC)(link)If you can get to a doctor to tell them about this, do so. Intrusive thoughts can be tiring and annoying, and often upsetting. Cognitive Behavioural Therapy can often help. Medication can often help.
Re: suicidal ideation
(Anonymous) 2012-09-21 02:19 pm (UTC)(link)