[ SECRET POST #2103 ]

[case]

⌈ Secret Post #2103 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Derren Brown - Trick of the Mind]


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03.


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04.
[Quantum Leap]


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05.


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06.
[Necessary Roughness]


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07. http://imageshack.us/a/img811/3861/tumblrm9siebsjna1rym8lc.jpg
[nudity which is possibly sexual? / illustrated]


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08.


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09.
[Team Starkid]


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10.
[Teen Wolf]


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11.
[Evangelion]


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12.
[High School of the Dead]


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13.


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14.


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[ ----- SPOILERY SECRETS AHEAD ---- ]












15. [SPOILERS for Teen Wolf]



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16. [SPOILERS for Everything Burns/Journey Into Mystery]



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17. [SPOILERS for To Boldly Flee]



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18. [SPOILERS for Lord of the Rings]



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19. [SPOILERS for Homestuck]



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[ -----TRIGGERY SECRETS AHEAD ---- ]













20. [WARNING for rape]



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Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #300.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Exercising and sickness?

[khronos_keeper]

Okay, so here's something I've been wondering.

About a week ago, I got hit with some kind of sickness that left me totally wiped out, a bad cough, and muscle/joint aches that made me feel like I was being beaten with a stick.

I've been wanting to start physical training again, but I still feel very tired and achy. Should I just suck it up and go out and exercise anyway, or should I wait until my body feels better?

Re: Exercising and sickness?

[anonymouslyyours]

I think it depends on your resting heart rate and if it's normal.

I know you shouldn't if you are still having moments of lightheadedness or muscle weakness.

Keep in mind that in some cases (usually when the illness in question involved a fever) heavy physical activity can trigger relapses.

And hydration is always key but even more so when recovering.

Re: Exercising and sickness?

[khronos_keeper]

Gotcha, thanks. I'll probably take it easy for a few more days in that case. I'm still having retarded sick dreams, which is always a sign that I'm not out of it yet.

Does green tea count for hydration? :0

Re: Exercising and sickness?

[anonymouslyyours]

Good luck, feel better soon!

Pretty sure. ;)

Re: Exercising and sickness?

[partialsatyr]

i'd personally hold off, because if your body isnt ready to start getting active again, you're only going to delay your recovery.

Re: Exercising and sickness?

[greenvelvetcake]

Don't work out too hard and stop immediately if you feel bad, but you can try going for a walk to keep yourself moving.

Re: Exercising and sickness?

[tabaqui]

What they said. And when you *do* start back, go *slow*, and easy. Don't wanna just get sick all over again.

Re: Exercising and sickness?

[loki]

I'd say wait. Only because I didn't, and I got chronic fatigue syndrome D:

Not that I think you're likely to get that (don't panic), but the body isn't infinite in its capacity to rebound, even young, and you don't want to delay your full recovery. A gentle walk around the block would be recommended though, if you can hack it.

I hope you feel much better soon!