Case (
case) wrote in
fandomsecrets2012-11-08 05:48 pm
[ SECRET POST #2137 ]
⌈ Secret Post #2137 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 01 pages, 015 secrets from Secret Submission Post #305.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

no subject
(Anonymous) 2012-11-09 05:22 pm (UTC)(link)no subject
(Anonymous) 2012-11-09 10:05 pm (UTC)(link)and a +1 button.
seriously.
exercise and diet to lose weight isn't something you do until you're where you want to be and then fuck it and go back to the bad habits that put the weight on in the first place.
it's constant maintenance and adjusting to a new lifestyle of exercise and eating right.
which is why fad diets are so notoriously bad about keeping the weight off. there's no maintenance. just the weight loss/weight gain cycle.
which is dangerous as well.