case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-01-17 06:47 pm

[ SECRET POST #2207 ]


⌈ Secret Post #2207 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 023 secrets from Secret Submission Post #315.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

(Anonymous) 2013-01-18 01:24 am (UTC)(link)
... There is a considerable difference between the gradual, monitored exposure used in cognitive-behavioural therapy, and having a random stranger surprise you with a depiction/reliving of your trauma out of the blue. Therapy is meant to take away the feeling of being out of control and vulnerable, not reinforce it.

I mean, if something is warned for, then yes, a person can choose to carefully explore exposure and learn to deal with something. If something is just randomly dumped on them by someone they don't know, that's probably going to increase, not decrease, the sensations of fear and helplessness.