[ SECRET POST #2298 ]

[case]

⌈ Secret Post #2298 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 021 secrets from Secret Submission Post #328.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

How do you deal with anxiety?

[illiadandoddity]

I think I've figured out what the cause of all this weird, unfocused anxiety I've been having for the past week or so is.

Dad got a job. Now I don't have to be anxious about dad's unemployment anymore, but I've gotten so used to being anxious over the past year and a half that it's now part of my baseline emotional state. I'm used to being anxious, but now have no real reason to feel anxious, so now I'm having little anxiety attacks over just about anything.

So... what's a good way of dealing with anxiety? I'm having a hard time sleeping while this is going on.

Re: How do you deal with anxiety?

[(Anonymous)]

I wish I knew, honestly. Mostly I just, you know, stay up not falling asleep and constantly refreshing news sites or whatever until I feel sleepy enough to actually fall asleep.