I regularly spend upwards of four hours a day masturbating. I am aware that this is a lot but sometimes I just get the urge and it's hard to ignore. Also I'm incredibly depressed at the moment and masturbating instead of attempting to talk to people or do things is just so much easier. I'm beginning to remember with great fondness the handful of years between starting to masturbate and figuring out how to do it properly when I'd just give up after ten minutes of painful fumbling and go read a book.