fandomsecrets | [ SECRET POST #2318 ]

⌈ Secret Post #2318 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Game of Thrones/A Song of Ice and Fire]

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Flat | Top-Level Comments Only

Thank you, Nonnie. For the calculations and everything. But I measured at 40% body fat, and unless the douche at the gym screwed with the numbers on purpose, it doesn't matter my BMI is fine if that part is that high. (This guy said healthy people -not athletes, just healthy people- measured at 20%).

I'm not overweight (yet), but I'm ten kgs fatter than I was, and I have no new muscle to help lug around that weight. I can't even run for a whole block before keeling over.

The thing about gym douches is that they're gym douches, and they tend to have a big thing about body fat. Don't worry about the percentage -- just work up your musculature to handle the new weight. You are not overweight, but it's clear you aren't used to a more normal weight.

I wish the gym douche were less of a gym douche. I'd love to be able to run again. That's one thing that could work as a motivation to go. But I have severe anxiety issues and the way he did the physical examination and handled my case gave me a severe aversion to even appear in the place. Nevermind that the workout he planned for me is kinda insane for someone who (due to the aforementioned chronical pain) spent the last four years without doing any serious exercise.

Now, it's true that exercising on my own I wouldn't know what the fuck should I do. And. My mom kind of paid three months in advance. So I'm screwed anyway.

There must be more than one trainer at that place. If this guy makes you uncomfortable and unhappy, request someone different. You (or your mother, in this case) are paying them money for a service; they are your employees. You shouldn't have to put up with any treatment from an employee that makes you anxious or distressed. Find someone who will treat you like a person.

Keep in mind that those people earn money from the fact that others are not happy with the way their bodies are. So yeah, sounds like he was an asshole, especially if he didn't listen to the issue about your ankle.

Any possibility of going to another gym or just getting some exercise on your own, just so your body gets used to moving with the extra weight?

I hope you find a way to be happy with your body (I know how hard that is)! Hugs if you want them!

[ SECRET POST #2318 ]

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?