case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-06-17 06:50 pm

[ SECRET POST #2358 ]


⌈ Secret Post #2358 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #336.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How do you stay fit?

(Anonymous) 2013-06-18 05:13 am (UTC)(link)
Are they okay if I'm not really after building muscles just... upping what I do have and losing some weight. Although yeah building up muscles are also cool ( i forgot to mention i'm a girl, not that that is hugely relevant)

maybe i can get a month pass somewhere and see how i feel about the gyms. (urgh wish they had private rooms where I could hide away!)

I can do a first set (of 20) fine, but the second set yeah I need a break and come back to it later down the track.

I can do this! *determined*

Also hey just realised winter = maybe sales on for those those...kinda like a barbell kit but in different sizes? Last time I checked they were like $200 (and I don't have a car so I think all around the set weighed 50kg and the place is quite a distance from my house D: Take a trolly this time)
insanenoodlyguy: (Default)

Re: How do you stay fit?

[personal profile] insanenoodlyguy 2013-06-18 07:06 pm (UTC)(link)
Boy, girl, doesn't matter. More muscle on your body, more weight loss, period. Muscle takes a lot more calories to maintain then fat. which means being a bit more fit means you burn a lot more calories even when you aren't working out.

You ain't gonna build until you have some actual strain. I'm sorry but I have trouble believing that 2 kg's is so much weight for you taht your second set in you can't lift your arms anymore. Burn perhaps, but not lift at all? Unless you are really out of shape that seems like you'd have trouble, say, carrying groceries. Exactly what exercises are you doing with them? Go get some 5 kg's for starters, and go from there. I have no idea how the weight system works in kg's, but I gotta imagine they make 5 or 6 kg weights, right?

Here's one thing to remember though... nobody gives a shit int he gym. Most people are too busy doing their own thing to look to hard at you unless you are failing spectacularly. Obviously that won't fix your paranoia, but ti's still true.