Case (
case) wrote in
fandomsecrets2013-08-05 06:30 pm
[ SECRET POST #2407 ]
⌈ Secret Post #2407 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #344.
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Calorie counting sets a lot of people off, yeah - it's much like budgeting with money; not everyone who does it is a total miser, others just want to live within their means without stressing too much. It's just information - until you've LOOKED at the math, you often don't even know what's doing the damage. I certainly had a few surprises, eg. the overuse of cooking oil.
As I explained in another comment, I already cook at home! <-- yeah, I was just noting that you will definitely want to keep eating your own food! It just might be slightly different food. You'll probably find a lot of favourite things that aren't at all 'expensive' caloriewise, so you can just emphasise those while moderating the more 'expensive' things. (My major outlay is meat, lol. At least you won't have to worry about that).
ETA: btw, check here before you set a calorie goal: http://www.younglifenorthdekalb.com/fitness/bmr_meal_calculator.php BMR is a good check on whether your calorie goal is too low to be healthy & reasonable.