[ SECRET POST #2407 ]

[case]

⌈ Secret Post #2407 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #344.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

Source for your "average American" eaten calories?

Exercise helps with weight loss. Period. The calories burned from it add to those burned from a person's basal metabolic rate, and studies have shown that it gives said metabolism a boost. Much like eating breakfast.

If your run is only burning 200 calories, that's the fault of your run.

But I guess if you were eating 2,700 calories and only burning 200 calories and then dropped your food down to 1,600 calories or something, of course it's going to feel like food has the greater impact. Because you were eating an obscene amount of food to begin with.