case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-08-05 06:30 pm

[ SECRET POST #2407 ]


⌈ Secret Post #2407 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #344.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

(Anonymous) 2013-08-06 05:28 pm (UTC)(link)
Actually, the calorie intake you posted is *way* over. For example, I'm somewhat overweight and that's still 700+ calories over what I eat - and I'll admit I over eat some*.

If you want to talk about weight loss in relation to over eating then yeah. Exercise isn't going to help much because...well. You're just flat out eating too much, then there's no way to make up the extra calories without exercising and unhealthy amount. However, in conjunction with *not* over eating, exercise does help since it increases the calories you use, and those 200 extra calories can make quite a deference.

*and yes, I'm roughly average height.