case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-08-05 06:30 pm

[ SECRET POST #2407 ]


⌈ Secret Post #2407 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #344.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

[personal profile] sachiko_san 2013-08-06 09:06 pm (UTC)(link)
While a change in eating is also key in losing weight, exercise is also the other part because it helps you to use more calories, which, sorry to say, it doesn't sound like you're doing a enough of. You're not going to lose anything burning only 1400 calories a week (not counting any calories burned going about your normal business and assuming you do short runs 7 days a week). And it sounds like you're looking for an excuse not to push yourself (and others) to do more exercise.

And people can do enough exercise, but a lot of people just choose not to. And we should do more exercise, considering it was just recently that jobs became abundant that require little to no physical labor and people abandoned the family farm for urban living.