case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-08-19 06:47 pm

[ SECRET POST #2421 ]


⌈ Secret Post #2421 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 051 secrets from Secret Submission Post #346.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
sootyowl: (Default)

Re: help please (depression)

[personal profile] sootyowl 2013-08-20 12:02 am (UTC)(link)
Talk to your doctor or go to a walk-in clinic and see what they can do for you. If you can, go see a therapist or see if any walk-ins have free therapy sessions (some do). Phone a help line if you need to talk to someone urgently.

Try going for a walk or workout everyday. Pet a dog or cat, or any animal that makes you smile. Visit a friend or family member that you know will make you smile. Do something just for you, that you know will put yourself in a better mood. It might just be going to the library and looking at books or buying yourself a small gift.

I hope your depression lessens up, anon and that you breakthrough it.