case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-08-19 06:47 pm

[ SECRET POST #2421 ]


⌈ Secret Post #2421 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 051 secrets from Secret Submission Post #346.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
diet_poison: (Default)

Re: help please (depression)

[personal profile] diet_poison 2013-08-20 12:45 am (UTC)(link)
Please try to see a professional if at all possible, OP. Treatment - both therapy and meds - can be key to controlling depression.

And in the meantime, a little advice my mom gave me that I was super reluctant to try out, but which did help me - if you smile and really make an effort to be cheerful, you'll feel a little bit better. At least, it worked for me until I was able to feel better through other means. (Early on it was just seasonal depression that went away with summer; later it was continual and I really needed to get help for it)