[ SECRET POST #2458 ]

[case]

⌈ Secret Post #2458 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.
[Aneurin Barnard playing Richard III in The White Queen]


__________________________________________________



03.
[Leverage]


__________________________________________________



04.
[Pokemon]


__________________________________________________



05.
[Discworld]


__________________________________________________



06.
[legend of korra]


__________________________________________________



07.
[The Young Protectors]


__________________________________________________



08.
[Animal Crossing]


__________________________________________________



09.
[Men in Black]


__________________________________________________



10.
[The Rivers of London]


__________________________________________________



11.
[Teen Wolf]


__________________________________________________



12.
[Welcome to Night Vale]


__________________________________________________


















Notes:

Secrets Left to Post: 02 pages, 026 secrets from Secret Submission Post #351.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Fitness

[(Anonymous)]

Please don't just start doing random exercises you find online, especially since you have joint problems. I know you mentioned money is an issue, but you could seriously injure yourself if you do the wrong exercises. Find someone (doctor/physical therapist/trainer) who has some knowledge of/experience with exercise physiology, and maybe check to see if there's someone in your area who does Neurokinetic Therapy (http://neurokinetictherapy.com/certified-practitioners). It's primarily a physical therapist/trainer thing but there are some doctors (mainly ones that specialize in sports medicine) that do it as well, and a physician is more likely to be covered by insurance. They'll be able to give you specific exercises that won't flare up your joint issues or cause you to injure yourself.

Assuming you don't have awesome insurance that you've already met the deductible on, you'll probably have to pay at least a little, but it'll cost a lot more in medical bills if you do the wrong thing and hurt yourself. Find a professional who's qualified. Don't just take the advice of random strangers online who may or may not have any clue what they're talking about.

Re: Fitness

[(Anonymous)]

I'll look into that for the future, thanks! But right now I have no insurance and only have a very low paying part time gig. But don't worry, I'm very familiar with my own limits and am very slow and careful when trying new things. Thank you for the concern! :)