[ SECRET POST #2560 ]

[case]

⌈ Secret Post #2560 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 052 secrets from Secret Submission Post #366.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: This pissed me off (TW: suicide)

[making_excuses]

You don't have to tell your boyfriend everything, but if you can go to some kind of person like a psychiatric nurse (or a shrink) to talk that could help, or maybe just write it down somewhere. I write bad poetry about it, that seems to help.

Also realise you can't fix everything, but if you are anything like me you can't just ignore your mother, but try to make her understand that she needs a professional to talk to her. And remember she has survived this long, she can survive longer. So if you don't pick up the phone it isn't the end of the world.

I think you got what I tend to get with regularity. Not depression but something close to it, which in Norwegian is called "burnedoutness". And the only cure is time.

Well time and some dedication, you just have to not push yourself too hard and set goals that you can reach. Also try to get enough sleep (but not too much, as that can make you tired), try to do something productive every day. It does not have to be much, clean the dishes or make dinner. And in your case, try to look for jobs one day and mark those that seem good then the day after write some applications and the day after that hand them out and so on. If you only manage to apply for one job, that is good enough!

Making a schedule is also an good idea, and schedule everything, because then you can add in time where you do nothing. If you are interested I can show you mine? (I schedule cleaning and times to eat and so on)

Also if it is possible find someone else that is doing the same (or me, I can be that person) that also is trying something similar.

Other than that, try to eat as healthily as you can manage (and afford), but don't worry if you eat something unhealthy. Same with everything else that has to be done, if you can't do it today, tomorrow is also a day and you can do it then.

Oh and the sleep thing, are you sure you have all your vitamins and minerals? If you could, go to a doctor and test it, and then take supplements for whichever vitamins/Minerals you might be missing. Because I was having trouble getting enough sleep and it turned out I have half as much B and D vitamins as I should have.