[ SECRET POST #2566 ]

[case]

⌈ Secret Post #2566 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 090 secrets from Secret Submission Post #366.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

In some cases, it does work. I used to have anxiety problems, and what got me over them was sucking it up and doing the thing that I was anxious about and then realizing that in fact nothing bad happened when I did it. Looking back on it, I was basically doing a sort of CBT without even realizing it or knowing what that was.

[(Anonymous)]

Cock-ball torture?

[(Anonymous)]

Google is a wonderful thing. But I know, I lol as a kinkster when I see it in professional contexts.

[(Anonymous)]

Cognitive behavioral therapy

[(Anonymous)]

Sucking it up is always the first thing to try else we'd all be weeping everywhere. Maturity helps. But of course that doesn't always work, and it's goddamn enraging when people assume we didn't try that.

Panic attacks are treated best with pills and/or controlled exposure to what makes us panic.

[(Anonymous)]

*and of course, depending on whether it's a cause or not, the introduction of feeling safer, more validated, cared for.