case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-02-19 06:58 pm

[ SECRET POST #2605 ]


⌈ Secret Post #2605 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Slenderman]


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03.
[Saints Row 3]


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04.
[Doctor Who]


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05.
[Welcome to Night Vale, My Mad Fat Diary]


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06.
[The Middle]


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07.
[Steven Universe]


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08.
[Kyuhyun and Seohyun]


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09.
[Disney]


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10.
[Teen Wolf]


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11.
[Thor: Dark World]


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12.
[The Avengers/Clark Gregg]


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13.
[Teen Wolf]


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14.
[Hannibal]


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15.
[Fate/Stay Night]















Notes:

Secrets Left to Post: 02 pages, 036 secrets from Secret Submission Post #372.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

(Anonymous) 2014-02-20 07:09 pm (UTC)(link)
Yeah, body fat % is a much better metric for the very reasons you've given, and a lot of people have no idea. Back when I first decided that I needed/wanted to get healthier, I had a BMI of 20, which is on the low end of the "healthy weight" range. My body fat, however, was at 30%! I was skinny, but I was still at risk for a whole host of issues, some of which were starting to negatively impact my quality of life.

Over the past couple of years, I've managed to drop my body fat to 20%. I feel so much better and my numbers (cholesterol, glucose, blood pressure, etc) are fantastic, but according to my BMI, I'm now slightly overweight! Bullllshiiiiit.