case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-02-25 06:55 pm

[ SECRET POST #2611 ]


⌈ Secret Post #2611 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 045 secrets from Secret Submission Post #372.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 1 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
shortysc22: (Default)

Re: Yoga

[personal profile] shortysc22 2014-02-26 01:36 am (UTC)(link)
I've been doing it since August and really haven't noticed much of a difference as far as shaping up. (I have a small build to begin with) I feel stronger and it's given me an inner peace, but if you're looking to build muscle or get in shape in the short term, I'd try something else.

If you're looking for something that will help you maybe start an exercise regimen, it's been a great motivator to keep me walking and getting out and about.
neonlovechicken: SebastianStan (Default)

Re: Yoga

[personal profile] neonlovechicken 2014-02-26 01:46 am (UTC)(link)
I NEED motivation. I could start off with something like this, that I find more enjoyable, and maybe it will give me more focus and will to try doing more. I'm desperate, I have to start doing something and keep it up constantly.
shortysc22: (Default)

Re: Yoga

[personal profile] shortysc22 2014-02-26 01:51 am (UTC)(link)
Then I say go for it. If nothing else, it will get you moving again and you won't feel like sitting around all day. I also find my posture to be better since I started.