Case (
case) wrote in
fandomsecrets2014-03-04 06:32 pm
[ SECRET POST #2618 ]
⌈ Secret Post #2618 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
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Re: Sleep disorders
This is relevant to my interests though, and I hope you won't mind me asking when, approximately, in college they did start? Are they frequent still? Have you noticed any kind of pattern to them?
I ask because these things are pretty poorly understood as far as sleep disorders go, and any additional info, no matter if anecdotal is a benefit to me.
Re: Sleep disorders
(Anonymous) 2014-03-05 02:12 am (UTC)(link)The first I can recall was my first year of college. I've had most of my other symptoms, including sleep attacks, since I was a child, though. It's possible I had the hallucinations before too and don't remember. (In fact, I suspect this may be the case.)
They're not frequent. I have noticed that they are loosely, though not strictly, correlated with periods of stress. They almost exclusively happen when I wake up in the middle of the night, or occasionally when waking from daytime naps; I don't recall ever having them when waking normally in the morning. In fact, they sometimes give the sense that they are what woke me up. If it makes a difference, I can almost always tell when I'm dreaming, but these never feel like dreams at all. They feel more like panic attacks, in the way that you have this incredible certainty that something is real or happening, and you know it isn't good. If that makes any sense, at least. I'm not sure how helpful that is!
Re: Sleep disorders
Cheers, OP. I hope you can continue to manage this, and that your quality of sleep in the future is good.
Re: Sleep disorders
(Anonymous) 2014-03-05 02:36 am (UTC)(link)