[ SECRET POST #2622 ]

[case]

⌈ Secret Post #2622 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 076 secrets from Secret Submission Post #375.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Trying to lose weight -- possible TW for eating disorders?

[(Anonymous)]

Drink more water. Eat more fruits and veggies. When you're hungry, drink water and munch on apples or carrots or something. For meals, look at what you're eating and try and figure out why you're not staying full between meals. Add more filling foods and more veggies to all your meals.

I think it took me a couple weeks before I adjusted to my new way of eating, and yeah I was hungry for a lot of those couple of weeks but it really does go away pretty fast.

Logging my food at a place like myfitnesspal.com has really helped me be more mindful of portion sizes and calories and stuff, maybe that could help you as well?