[ SECRET POST #2622 ]

[case]

⌈ Secret Post #2622 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 076 secrets from Secret Submission Post #375.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Trying to lose weight -- possible TW for eating disorders?

[(Anonymous)]

DA

I've heard this advice a lot and for a lot of people it works, but for some reason when I have a big breakfast I seem to get hungry even sooner. Now I have a moderate breakfast with coffee or tea, then lunch and dinner with a snack at night.

To OP - it might take some experimenting but try switching your meals/snack schedules around to see what works best for you. Anon above me works well with a big breakfast, but that makes me super hungry - it's all about finding what works with your body.

Re: Trying to lose weight -- possible TW for eating disorders?

[(Anonymous)]

AYRT

Could depend on your age, too? When I was younger, eating a big breakfast dragged me down to the ground, but I always ate a good lunch and huge supper. Now that I'm older, it seems to have switched around on me, and I'm not sure why. *shrug* Whatever works, right? (I'm standard weight/BMI for my height BTW.)

Yes, do experiment, OP, I should have added "this is what works for me now" sorry!

Re: Trying to lose weight -- possible TW for eating disorders?

[(Anonymous)]

ayrt

So funny, we seem to be opposites! I used to eat bigger breakfasts and it would energize me, but alas no longer. So funny how bodies are different. I'm about 20lbs overweight for my height, so idk if that might have something to do with it, but I think generally it's just how I work now.

Re: Trying to lose weight -- possible TW for eating disorders?

[(Anonymous)]

Nayrt

I find that eating a large breakfast keeps me going a long time and I wind up eating a late lunch. The late lunch leads to not being very hungry by supper, so I eat a small supper.

It might depend on what you eat for breakfast as well, so playing around with foods and different carb/protien ratios may help, too.