case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-03-11 06:26 pm

[ SECRET POST #2625 ]


⌈ Secret Post #2625 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 040 secrets from Secret Submission Post #375.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 2 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Why do feel this way

(Anonymous) 2014-03-11 11:49 pm (UTC)(link)
I get this way a lot too. Wish I had better advice for you but:

First off, you have to kind of acknowledge that a lot of this is irrational. Like you said in the OP, you worry about money and career and being an adult even though you know that, for the most part, you have things under control. You worry about your parents loving you even though you know that they do. So even though you worry about these things, you also know on some level that these are not rational concerns. Right? So just try to keep that in mind.

And try to just talk to people about things and open up - it can be difficult to do, but I often find that even just the process of trying to verbalize things forces me to put my concerns in perspective and brings me back down to earth. And people can be really understanding and helpful. Don't be afraid to lean on people, anon.