[ SECRET POST #2638 ]

[case]

⌈ Secret Post #2638 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 055 secrets from Secret Submission Post #377.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 1 2 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: OP

[sarillia]

The thing that helped me when I was trying to talk myself into therapy was the thought that no matter how bad off I think I am, pretty much any therapist I go to has probably seen worse and they weren't even judging them. These are people who decided on a career to help people with anxiety problems like yours. They want to help and I'm sure fandom is not the weirdest coping mechanism they've seen.

If you're really worried about it, you can just say that you read stories on the internet. You only have to tell them as much as you want to.

That's the other thing that helped me. You have control over the experience. You decide what problem you want to work on and you decide what information you want to give them. Sometimes it works better if you give information even when you're uncomfortable but you can see how it goes if you only give them a watered down version at first.