[ SECRET POST #2670 ]

[case]

⌈ Secret Post #2670 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Dan Vs.]


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03.
[Mysterious Cities Of Gold]


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04.
[Sherlock]


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05.
[Drazen Bratulic]


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06.
[Captain America]


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07.
[Smash]


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08.
[El Goonish Shive]


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09.


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10. http://i59.tinypic.com/2eebuv6.jpg
[porn, Frozen, illustrated]


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11. [SPOILERS for Shameless US]



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12. [WARNING for suicide]



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13. [WARNING for rape]



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14. [WARNING for domestic violence]



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15. [WARNING for rape/sexual assault]














Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #381.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 1 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Advice and tips? (tw: depression, suicide)

[(Anonymous)]

Agreed. Just starting something, no matter how 'small' a step it seems, and keeping it up can raise your self esteem, remind you that you are capable of ding awesome things, and also give you a routine and something to look forward to everyday.

For me, getting into a regular exercise routine really helped. I did it purely for my mental health, because my anxiety and depression were getting out of hand - and my god, does it help, even if it's just ridding yourself of the day's nervous energy. Doing it for my mental health also meant it was easier to keep up with, because I wasn't stressed about counting calories and all of that and I didn't have a specific goal other than 'do exercise every other day'. The incidental improved fitness levels and weight loss were just bonuses.