[ SECRET POST #2674 ]

[case]

⌈ Secret Post #2674 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 044 secrets from Secret Submission Post #382.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Emotional eating issues (possible TW?)

[(Anonymous)]

I'm addicted to chocolate and sugary things. I have depression, so I think I tend to eat it more when I'm feeling down, as a way of moderating my mood.

When you get cravings for very sugary or salty stuff, it can sometimes be a good idea to drink water instead. Or eat sultanas/raisins (still sugary, but at least it was fruit at one point?) Or if it's a mood thing, going for a long walk can work really well.

And honestly? There are some days when you're craving chocolate because you want chocolate. Sometimes it can be a good idea to let yourself have a chocolate bar, instead of beating yourself up over it every single time.

Good luck, OP!