case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-04-29 06:51 pm

[ SECRET POST #2674 ]


⌈ Secret Post #2674 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.


__________________________________________________



08.


__________________________________________________



09.


__________________________________________________



10.


__________________________________________________



11.










Notes:

Secrets Left to Post: 02 pages, 044 secrets from Secret Submission Post #382.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
diet_poison: (Default)

Re: Emotional eating issues (possible TW?)

[personal profile] diet_poison 2014-04-30 01:36 am (UTC)(link)
Yeah...when I get stressed I eat more. If I have to focus hard on school I basically give up on losing weight. One reason to look forward to being done with all this!

I have found that it helps to simply avoid buying nasty food. Don't shop hungry, and when you do shop, pick a reasonable (actually reasonable, not "this is a ton but I say it's reasonable!") amount of junk food to last until your next shopping trip. This is what I've been doing. Today I was like "ugh, I just want some empty carbs" but I looked around my kitchen and couldn't find anything (I'm going back home for a week and a half starting tomorrow, so I've used up most of my non-long-term-storage foods). So I just sat down and did something else. And then I got over it. If it's not available, you won't eat it. That works for me anyway, so maybe it will help. Good luck :)