[ SECRET POST #2693 ]

[case]

⌈ Secret Post #2693 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 058 secrets from Secret Submission Post #385.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ], [ 1 - blank image ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

Not in a matter of minutes, but it's certainly possible to do a lot of it on your own. I couldn't afford therapy for a long time, so I just got myself a few books on cognitive behavioral therapy and started teaching myself how to do it to help my OCD. You essentially have to learn to rewire your thought patterns, and it isn't easy and it takes a long time, but it is possible to do it yourself.