[ SECRET POST #2697 ]

[case]

⌈ Secret Post #2697 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.
[Fringe]


__________________________________________________



03.
[Tales of series]


__________________________________________________



04.
[Revenge]


__________________________________________________



05.
[Starsky & Hutch]


__________________________________________________



06.
[Once Upon a Time]


__________________________________________________



07.
[Rozen Maiden]


__________________________________________________



08.
[Beyoncé]


__________________________________________________



09.


__________________________________________________



10.


__________________________________________________



11. nf










Notes:

Secrets Left to Post: 01 pages, 012 secrets from Secret Submission Post #385.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Does anyone else only feel fat when they're trying to lose weight?

[lunabee34]

High five, Bucky! We are doing the same thing. LOL

I have not exercised since my daughter was born almost a year ago. Now that this terribly stressful semester is over, I am ready to start exercising again, and I started yesterday. Two days in a row, whoooooo!

Here's what I am going to do. I am going to swim every day if possible and also do some walking around the track while my daughter practices for cross country.

I am not going to do much with diet. I have found that once I get into the groove of exercising regularly that my diet tends to regulate itself at least in part. I go to sleep earlier because I'm tired and I don't feel like eating as much junk. I will continue to drink the massive amounts of water I drink every day. My one thing as far as diet goes is that I am going to only drink one baby coke each morning and No More!

I find that when I start trying to diet, it's like part of my brain goes wacko and I feel like I need to eat more or I'm being deprived and I think about it constantly. dieting is so counter productive for me. I am healthy already; my BP and stuff is great. I am focusing on being strong and powerful instead of thinking of it as losing weight. which also helps me not obsess.

Good luck to you!!

Re: Does anyone else only feel fat when they're trying to lose weight?

[kallanda_lee]

Just exercise won't cut it for me but yeah, this resonated with me: my brain goes wacko in the same way, thinking it's deprived.

Re: Does anyone else only feel fat when they're trying to lose weight?

[lunabee34]

Maybe you could start out reaaaaallllly slowly so that you don't feel the dietary changes as much.

Maybe eliminating just one caloric drink a day and doing that for a few weeks; then adding one other small thing and doing it for a few weeks before you make another change.