[ SECRET POST #2709 ]

[case]

⌈ Secret Post #2709 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 041 secrets from Secret Submission Post #387.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: I feel like my dreams are eating me alive

[(Anonymous)]

This may sound ridiculous, but it worked for me.

I just sat and thought, over and over, No remembering dreams. I will not remember my dreams. I even resorted to lecturing my brain, as though it were a separate entity, "We will not remember the dreams when we wake up, okay? Not going to happen. What happens in sleep stays in sleep. No remembering dreams." Sort of self-hypnosis, I guess you could call it.

(I went with the No Remembering because you can't not dream without repercussions, and because the problem wasn't dreaming, the problem was the upset feelings from remembering them after I woke up.)

I no longer remember my dreams upon waking, so I don't spend half the morning fretting from the emotional hangover.