[ SECRET POST #2721 ]

[case]

⌈ Secret Post #2721 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 084 secrets from Secret Submission Post #389.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Any advice with self confidence

[(Anonymous)]

Most anons above me have suggested it in all but name, but have a look into cognative behavioural therapy. It's all about changing your thinking patterns, basically, and has been proven to help with depression/anxiety. And the best thing about it is you don't even need to go to a therapist for it - there are free workbooks available online. As someone who has used it myself to combat my negative thought cycles and anxiety, I can say that doing CBT has helped me immensely.