[ SECRET POST #2762 ]

[case]

⌈ Secret Post #2762 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 070 secrets from Secret Submission Post #394.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - take it to comments ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Workout goals

[ariakas]

300lbs on leg press is totally realistic. I have the pinnerest legs and I managed to get up to that after a few solid months of strength training.

My goals:

20 pullups (I'm at 11)

100 chest to floor pushups (I'm at 78)

2.4 km in under 10 minutes (my best time so far is 10:34)

One of these days I'd love to get back in the kind of shape I was when I was swimming competitively but I know that's probably not feasible, given how much I had to train to do that. But back then I could max the beep test right up to stage 14, bench and do tricep pull-downs at 20lbs over my body weight, do one-handed pushups and ugggghhhh I would love to be able to do that again. Ugh.