[ SECRET POST #2782 ]

[case]

⌈ Secret Post #2782 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02. http://i.imgur.com/w2sN30O.png
[linked for gore]


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03.
[Sami Gayle]


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04.
[Game of Thrones]


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05.
[The Legend of Heroes: Trails in the Sky]


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06.
[Hetalia]


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07.
[Holly Black]


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08.
[Detective School Q]


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09.
[Naruto]


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10.


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11.
[Jeeves & Wooster]


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12.
(Samuel L. Jackson)


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13.


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14.
[Death Vegas]


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15. [SPOILERS for Walking Dead Season 2]



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16. [SPOILERS for Snowpiercer, The Grey, No Country for Old Men]



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17. [SPOILERS for Game of Thrones]
http://i.imgur.com/yDbIzmA.jpg
[linked for gore]


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18. [WARNING for abuse]



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19. [WARNING for abuse]



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20. [WARNING for rape]























Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #397.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 1 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Weekend Plans

[comma_chameleon]

Haha, yeah I don't think I could do zumba at ALL. I have absolutely NO coordination. XD I'm hoping this class instructor is good at giving directions/comes around and helps people with their poses because otherwise I'm going to be lost as hell.

Re: Weekend Plans

[kaijinscendre]

Me either. I sometimes hurt myself from tripping while walking.

Re: Weekend Plans

[comma_chameleon]

*high fives* My mom jokes that she's surprised CPS never came calling when I was a kid, I'm ALWAYS covered in bruises from bumping into things/tripping/falling.

Re: Weekend Plans

[kaijinscendre]

I ran into the bathroom door last night and bruised my arm up. : / Thankfully no one was around to see.

Re: Weekend Plans

[shortysc22]

I know this might be hard if you're a shy person, but make sure you tell the instructor clearly that this is your first ever yoga class. I found one of the best instructors and she is constantly guiding me to make the positions more comfortable. I don't know you, but also clearly tell them if you have any problem areas (knees, hips, whatever is bothering you) so that they can also help with modifications. Mine will do this as a general class thing for wrists, knees, and hips, but if someone in the class has a specific issue (neck or back) we'll also pay extra attention in careful motion to that.

I hope you have a good one because that can make all the difference.

Re: Weekend Plans

[comma_chameleon]

Thank you! This is good advice I didn't think of at all, especially since I have pretty much... everything problems. XD It was actually one of my doctors who suggested I look into a yoga or tai chi type class to work on my flexibility/muscles to help take some of the strain off my problem areas.

Re: Weekend Plans

[shortysc22]

Another suggestion would be to see if the studio offers yoga therapy or restorative yoga classes. I LOVE my restorative class. We only do 5-6 poses in one class but you're fully supported by props the entire time.

Another thing I find helpful for myself is that I close my eyes during poses. Yoga is all about what you can do and by closing my eyes I focus only on pushing myself and not relating to how other people are doing.