case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-09-07 04:06 pm

[ SECRET POST #2805 ]


⌈ Secret Post #2805 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 054 secrets from Secret Submission Post #401.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
quirkytizzy: (Default)

Re: scared

[personal profile] quirkytizzy 2014-09-08 01:53 am (UTC)(link)
I experience chronic nightmares. Two things that I've found help: Eat something sweet. A cookie, piece of candy, waffles with syrup, anything sweet. Our blood sugar drops while we are sleeping and that can boost it up. (This is assuming it's okay diet wise for you to have it.) Also, sweet can be very comforting.

The other thing I often do is to start taking note of my immediate environment. I am 33 years old. I have an orange tabby cat, a gray tabby cat, and a gray and white spotted cat. I hear the AC running. Etc, etc. Helps to pull me into the present and out of the dreams.

*hugs* You have my utmost sympathy for this.