[ SECRET POST #2862 ]

[case]

⌈ Secret Post #2862 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #409.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - random textless image ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Question

[nayance]

I've had OCD that's ranged from like what you're talking about, to serious bullshit OCD. I'd say this counts.

If doing the things takes care of the problem and you're able to do so without your life getting seriously disrupted, then that's fine. If it starts getting worse, look up other people's coping mechanisms online, or talk to a doctor.

Re: Question

[(Anonymous)]

AYRT

Thank you. Any suggestions for things that would be helpful to read? I hope all is well with you now.

Re: Question

[nayance]

Unfortunately, I can't think of anything off the top of my head. I can't remember the blog I used to look through (this was a few years ago), and most of the advice I've come from other OCD-sufferers has been from an IRL friend.

I'd suggest looking for blogs, though, and for personal experiences rather than proper professional medical things at this point.

A word of advice, I'd say that you should focus on better managing your symptoms rather than trying to get rid of them all together. It's a more reachable goal than saying that you aren't going to have any symptoms, ever. For example, I used to feel really uncomfortable with having sticky things on my hands, but rather than try and make myself get used to it, I'd use a fork or chopsticks to eat popcorn.

Re: Question

[(Anonymous)]

Different anon

I have pretty severe OCD. What you describe sounds awfully familiar.

A book I found really helpful was The Complete Idiot's Guide to Obsessive Compulsive Behavior. No, seriously! I found it super down-to-earth and helpful.

Re: Question

[(Anonymous)]

AYRT

Thank you for the suggestion-- I will check it out!