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Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-11-03 06:42 pm
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[ SECRET POST #2862 ]


⌈ Secret Post #2862 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #409.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - random textless image ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
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Re: Question

(Anonymous) 2014-11-04 03:06 am (UTC)(link)
AYRT

Thank you. Any suggestions for things that would be helpful to read? I hope all is well with you now.
nayance: (Default)

Re: Question

[personal profile] nayance 2014-11-04 03:59 am (UTC)(link)
Unfortunately, I can't think of anything off the top of my head. I can't remember the blog I used to look through (this was a few years ago), and most of the advice I've come from other OCD-sufferers has been from an IRL friend.

I'd suggest looking for blogs, though, and for personal experiences rather than proper professional medical things at this point.

A word of advice, I'd say that you should focus on better managing your symptoms rather than trying to get rid of them all together. It's a more reachable goal than saying that you aren't going to have any symptoms, ever. For example, I used to feel really uncomfortable with having sticky things on my hands, but rather than try and make myself get used to it, I'd use a fork or chopsticks to eat popcorn.

Re: Question

(Anonymous) 2014-11-04 04:47 am (UTC)(link)
Different anon

I have pretty severe OCD. What you describe sounds awfully familiar.

A book I found really helpful was The Complete Idiot's Guide to Obsessive Compulsive Behavior. No, seriously! I found it super down-to-earth and helpful.

Re: Question

(Anonymous) 2014-11-04 04:57 am (UTC)(link)
AYRT

Thank you for the suggestion-- I will check it out!
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