case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-12-03 06:00 pm

[ SECRET POST #2892 ]


⌈ Secret Post #2892 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Brendon Urie, Panic! at the Disco]


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03.
[Legend of Korra]


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04.
[Natalie Dormer]


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05.
(CE3K)


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06.
[Kiefer Sutherland, The Lost Boys]


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07.
[Diego Luna/The Book of Life]


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08.
[British comedian Jon Richardson, 8 out of 10 Cats]


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09.
[BBC Robin Hood]










Notes:

Secrets Left to Post: 01 pages, 021 secrets from Secret Submission Post #413.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Exercise Question

(Anonymous) 2014-12-04 01:56 am (UTC)(link)
Youtube Jillian Michael's six-week abs. I'm trying to do it.

I would also recommend yoga and dancing. I started building a really good core doing yoga and the dancing helped.

A friend of mine cites Pilates as the thing to do if you want to build your core. He suffers from lower back pain and believes in Pilates like no one's business. I would check with my physician....just in case!