case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-12-04 06:03 pm

[ SECRET POST #2893 ]


⌈ Secret Post #2893 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 012 secrets from Secret Submission Post #413.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Favorite healthy meal?

(Anonymous) 2014-12-05 09:29 am (UTC)(link)
Meals that contain a good balance of vegetables, lean protein and a small amount of carbs. The protein's important, IMO, people who try to "eat healthy" by having just a plain salad or an assortment of vegetables/fruit often fall off the bandwagon sooner because they're hungry, or their well meaning advice discourages people who won't be satisfied with just veggies. Hit up the legume family, beans, eggs, tofu, chicken, fish, etc.