case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-01-10 04:16 pm

[ SECRET POST #2929 ]


⌈ Secret Post #2929 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 088 secrets from Secret Submission Post #419.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
elaminator: (Legend of the Seeker - Cara)

Re: A question to the svelte ladies of F!S

[personal profile] elaminator 2015-01-10 11:29 pm (UTC)(link)
I've lost a lot of weight but I don't think anyone would call me svelte. (Unfortunately, I could lose 15 more pounds and I'm almost certain I would still not have a perfectly flat stomach. It just ain't meant to be.)

Still, I think the main thing is figuring out when to eat (space out meals and snacks in such a way that you aren't starving), drinking lots of water (or whatever) and allowing time for your body to adjust to your new routine. Are you sure you're eating enough? If you are maybe you need to eat something more filling? (More protein, etc.)

Are you eating a snack or two throughout the day? I've been doing that for about two years now, and it helps a lot.

I do still get hungry sometimes, but not much. When I started out I was constantly hungry, but a few months later I didn't think about food so much. I've only recently started eating more (trying to maintain my weight) and now I often feel too full. It just takes time to get used to it, I guess.