[ SECRET POST #2929 ]

[case]

⌈ Secret Post #2929 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.


__________________________________________________



08.


__________________________________________________



09.


__________________________________________________



10.


__________________________________________________



11.


__________________________________________________



12.















Notes:

Secrets Left to Post: 04 pages, 088 secrets from Secret Submission Post #419.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: A question to the svelte ladies of F!S

[diet_poison]

How long have you been doing this? When I lost 30 pounds a few years ago I found that I was really, really hungry for a few days or maybe a week or two and then it kinda toned itself down. Your body should adjust (if it doesn't then...that might be a concern).

You could also taper down the amount that you eat - if you currently eat waaay more than 1580 calories, go for a week or two just taking 100 cals out of your daily intake, and then another 100, and so forth until you hit that number. Also, somewhat unrelated, but you also ought to have some flexibility to eat a bit more some days and a bit less others so you can splurge for events, nights out, etc. (this is how Weight Watchers does it, for example).

You can also eat a little more if you add some exercise into your routine.