[ SECRET POST #2958 ]

[case]

⌈ Secret Post #2958 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 054 secrets from Secret Submission Post #423.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Favorite Iron Supplement?

[(Anonymous)]

From personal experience, most if not all pill-form iron supplements will cause some level of constipation or digestive issues. It's a mechanism of the iron absorption itself, because what happens is that despite the higher doses your body can only take in so much at a time -- the excess goes to the digestive system.

You can try the different kinds of ferrous salts (gluconate, fumurate, sulphate) and see which one works best for you -- they all have different levels of available iron, so the levels of excess your body has to deal with will be different.

I haven't tried it myself, and I'm not sure you can get hold of it (I'm in Europe) but some people say a liquid supplement called Floradix is much gentler on the system than the pills. It's got a lower iron availability, but something like that may be something you can look into?

Re: Favorite Iron Supplement?

[(Anonymous)]

...gentler on the system yes, Floradix used to be recommended for pediatric iron deficiencies. But it tastes awful. Mumblety-some years later I can still taste the stuff/recall the smell. *shudder*