[ SECRET POST #2972 ]

[case]

⌈ Secret Post #2972 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 072 secrets from Secret Submission Post #425.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Exercise advice

[lb_lee]

Hey OP! I'm a former starver/overexerciser, and I joined a gym a few months ago, which was very exciting and nerveracking!

My main advice would be (donated by my husband, who is much better about these things than I am) is, START SLOW. Seriously, you've been sick a long time. You're probably going to be frail. Start low, and keep your expectations modest. You can't just leap into swimming a mile three times a week.

Also, make it something you ENJOY. If you don't enjoy it, it's only a matter of time before you quit. (That, or you will be doing something you don't enjoy forever. Yech.)

--Rogan