case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-02-22 03:37 pm

[ SECRET POST #2972 ]


⌈ Secret Post #2972 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 072 secrets from Secret Submission Post #425.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
othellia: (Default)

Re: Exercise advice

[personal profile] othellia 2015-02-23 01:31 am (UTC)(link)
Also endorsing the swimming. I have a grandma who's 88 and her main form of exercise is getting into her community's pool and doing stretches/exercises/the like. She complains about how weak and flabby she is, but honestly for 88, she's in GREAT shape, and I think the pool exercises really help that.

Not that I am saying you're decrepit or anything! But rather injury prone-ness shouldn't be an issue with swimming, if that makes sense.