[ SECRET POST #3006 ]

[case]

⌈ Secret Post #3006 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 06 pages, 140 secrets from Secret Submission Post #430.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Confession thread

[(Anonymous)]

I know.

I just have no energy to try. I wake up every morning and go to work and already that feels fucking draining. I know what I need to do -- I need suck it up and get my work done on time, go out and try to make friends, not ruminate on my problems, take up a hobby, get some sun. But just getting through the day counts as a success nowadays.

Re: Confession thread

[herpymcderp]

That's some top tier depression, OP. It might be time to ditch the stigma and go talk to someone about medication.

Re: Confession thread

[(Anonymous)]

Eh, I'm probably exaggerating.

I just make things worse by stressing out over projects and deadlines and doing them at the last minute instead of working on them long-term (like I should be).

Half my problem (at least) is that I don't self-discipline enough and get things done on time anymore. I used to be really good about it but I've gotten lazy.

Re: Confession thread

[herpymcderp]

Haahaaaa everyone does that. Especially if they've gotten bored of their job.

Might just be time for a lifestyle change or a change of employment.

Re: Confession thread

[(Anonymous)]

That's not gonna happen. I literally have no idea what I'd do with myself if I wasn't in my current position. And working this job at least gives me the illusion that I'm helping people and doing good, which helps.

Re: Confession thread

[insanenoodlyguy]

No seriously, consider medication. And/or therapy.

DA

[(Anonymous)]

I finally sucked it up and did. Now I'm dealing with the shock of realizing that I've always thought of seeing a doctor as an out when it got too hard only to realize when I finally took the out the medication doesn't make me feel any better.

Re: Confession thread

[(Anonymous)]

I was there, quite recently. Two acronyms have turned things around for me entirely. DBT, and CPAP. The latter one's a little more specific to me; turns out when you haven't had a sound night's sleep in years, it exacerbates depression pretty badly. But DBT is a really good, comprehensive, evidence-based, results-oriented program, and you should see if you can get access to it.