Case (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
case) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomsecrets2015-04-05 03:44 pm
case) wrote in fandomsecrets2015-04-05 03:44 pm
[ SECRET POST #3014 ]
⌈ Secret Post #3014 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 06 pages, 130 secrets from Secret Submission Post #431.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
Re: Complain here
(Anonymous) 2015-04-05 11:12 pm (UTC)(link)http://www.williamccchen.com/
I started it from a book, and, while it certainly doesn't compare to the other types of exercise, I did notice that I gained a liiiittle bit of muscular tone on my arms and legs.
So, it could be a good start to get your blood circulating better and your body parts better oxygenated and eventually get ready for harder exercise?
Re: Complain here
Re: Complain here
(Anonymous) 2015-04-06 08:51 pm (UTC)(link)you're welcome!
there is another way it's helped me, personally: I've become way less clumsy! I have a better sense of balance now, I no longer bump into things as often, and I've found myself catching falling objects in the air automatically. And this all started while I was learning like the first 4 or 5 moves out of the sequence
(it takes me like 2 weeks to learn one move, but going slowly doesn't seem to matter)
(Sometimes it makes me feel like a ninja and that's pretty cool :3
(sorry for so many parentheses, I don't know what happened)