case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-04-12 03:20 pm

[ SECRET POST #3021 ]


⌈ Secret Post #3021 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 093 secrets from Secret Submission Post #432.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 2 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
lb_lee: Mac and Rogan canoodling with a little heart above their heads. (love)

Re: Meals with no meat

[personal profile] lb_lee 2015-04-12 08:34 pm (UTC)(link)
Oh hey, I can help with this!

Seconding stir fry. You can stir fry damn near ANYTHING. Great if you need to clear your fridge of a ton of stuff.

One of Ro's favorites is couscous with vegetables and edamame. That's REALLY easy, takes like ten minutes and then ten more minutes to let it cool.

Eggs. I scramble them with vegetables (tomatoes, leafy greens, green onions) and cheese, or fry them sunny-side up and have them on toast. You can also make breakfast burritos with them!

Macaroni and cheese from the box can be made with edamame and veg without adding to the cook time you'd be using already. Bonus points if you ignore what the box tells you about adding milk or butter to the cheese powder and use yogurt and herbs and spices instead. It's GREAT.

Soup and stews for cold days. If you've got a slow-cooker, just throw a ton of lentils and vegetables in with some veggie bouillon or stock and forget about it for six to eight hours.

This cookbook has a lot of great recipes for folks on a strict budget, and a lot of good vegetarian ones.

Oh, and as for fruit: SMOOTHIES. Mash those suckers with milk, yogurt, juice, and LOVE IT. Also, chop them up and throw them in oatmeal, or yogurt. One of Ro's old favorites was plain yogurt with dried cranberries and chocolate flavor.

--Mac