Case (
case) wrote in
fandomsecrets2015-04-18 02:44 pm
[ SECRET POST #3027 ]
⌈ Secret Post #3027 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 04 pages, 099 secrets from Secret Submission Post #433.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Who has advice for an alcoholic?
(Anonymous) 2015-04-18 08:55 pm (UTC)(link)Even if you can't contemplate cutting down now, it can help you be aware how much you're drinking, and give you a baseline to reduce from if/when you're up to it.
It sounds like a small thing, but measuring rather than swigging from a bottle or pouring random amounts into a glass can begin to give you feeling of control, maybe especially if you start doing it without any pressure on yourself to stick below a certain figure.