fandomsecrets | [ SECRET POST #3039 ]

⌈ Secret Post #3039 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Starsky and Hutch]

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(legend of Zelda)

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[Ernest Hemingway (and his cat)]

Notes:

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Flat | Top-Level Comments Only

Knowing how many calories you eat per day though, is different from knowing how many calories you SHOULD be eating, though. Also, the source of the calories matters too.

I know how many calories I should be eating.

I looked up the bmr for the weight I want (it's within the healthy range) and then multiply that by 1.2 because I'm largely sedentary. Boom -- that's my daily calorie limit.

Here if you wanted to know:
http://www.bmi-calculator.net/bmr-calculator/

As for the source, I mostly eat fresh fruits and vegetables, lean meat and eggs, lentils, and a little whole milk and cheese so that's not the problem.

[ SECRET POST #3039 ]

Re: Magical Weight Gain...

Re: Magical Weight Gain...