Case (
case) wrote in
fandomsecrets2015-05-06 06:52 pm
[ SECRET POST #3045 ]
⌈ Secret Post #3045 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 02 pages, 028 secrets from Secret Submission Post #435.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: DIET MOTIVATIONS
(Anonymous) 2015-05-07 12:43 am (UTC)(link)On the other, I recently lost 30 pounds through a combination of permanently changing my eating habits and starting to exercise more.
This time, instead of losing weight, I aimed to gain fitness. Every day, I could run a little further, lift a little more, do a few more reps of whatever I was doing. That's a way more measurable happiness than watching a number on a scale. I don't "diet," I get healthier, for me and the rest of my life.